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Title:
TREATMENT OF COMMON POSTURAL DEFORMITIES THROUGH YOGA

Authors:
Md Osman Goni

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Md Osman Goni
M.P.ED, Department of Physical Education, Aligarh Muslim University, Aligarh

MLA 8
Goni, Md Osman. "TREATMENT OF COMMON POSTURAL DEFORMITIES THROUGH YOGA." Int. j. of Social Science and Economic Research, vol. 3, no. 8, Aug. 2018, pp. 4337-4353, ijsser.org/more2018.php?id=305. Accessed Aug. 2018.
APA
Goni, M. (2018, August). TREATMENT OF COMMON POSTURAL DEFORMITIES THROUGH YOGA. Int. j. of Social Science and Economic Research, 3(8), 4337-4353. Retrieved from ijsser.org/more2018.php?id=305
Chicago
Goni, Md Osman. "TREATMENT OF COMMON POSTURAL DEFORMITIES THROUGH YOGA." Int. j. of Social Science and Economic Research 3, no. 8 (August 2018), 4337-4353. Accessed August, 2018. ijsser.org/more2018.php?id=305.

References
[1]. Lyenger, B.K.S (1982) Light on Yoga, Great Britain, Geroge Allen and Unwin.
[2]. Pratap, Vijayendra (1993) A Teacher's guide for Beginning Yoga. Akash Prokashan, Preet Vihar, Vikash marg, New Delhi
[3]. Anada, Sri, (1999) The complete book of Yoga Harmony of body and mind. Orient ;paperbacks. Maadrasha road, Kashmere gate. Delhi,
[4]. Sharma, P.D (1995) Yoga asana and Pranayama Mudra. Bandha. Bihar School of Yoga Gasnga Darshan Munger, Bihar, India.
[5]. Kappler RE (1982) Postural balance and motion patterns. J Am Osteopath Assoc.

Abstract:
The present study aimed is the treatment and prevention of common postural deformities through Yoga asana. There are many concepts and views regarding posture and its significance. The posture means body position. It is the specific position of a person while setting, standing walking, lying etc. Good posture is the image of good personality. The posture changes from individual to individual. One posture which may be considered good for one individual may not hold true for another. Bad posture decrease in or personality and it leads to many health problem. There are numbers of postural deformities which may either be acquired or may be congenital. Each type of postural deviation has its own peculiar causes and effects. Each postural deformities, therefore, demands and required proper attention and pacific treatment for correcting the same.

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